top of page

Mindfulness Resources

Neuroscience study indicates mindfulness training can recalibrate the brain’s response to fear in school kids

A new study provides evidence that a school-based mindfulness intervention can reduce perceived stress and modulate activity in a brain region associated with responses to fear and stress. The findings have been published in Behavioral Neuroscience.

https://www.psypost.org/2020/03/neuroscience-study-indicates-mindfulness-training-can-recalibrate-the-brains-response-to-fear-in-school-kids-56285

51 Mindfulness Exercises for Children

https://www.waterford.org/resources/mindfulnes-activities-for-kids/

bottom of page